Health Benefits of Donating Blood

Have you tried donating blood yet? If not, it is time to roll up your sleeves and be one of the heroes to millions of patients who are in need. Not only does this humanitarian act allow you to help save lives of other people, it can also give you several health benefits. Yes, donating blood is good for you.

donating blood

First, it gives you that proverbial good feeling inside for helping others. Nothing feels better than knowing that you have extended something vital to someone in need.

Second, donating blood is suspected to lower the risk for certain chronic diseases. Studies have shown that Americans, in general, have the tendency to consume more iron than is needed by the body. This leads to iron overload in the system which can increase the risk for many diseases such as liver disease, heart failure, diabetes, and even cancer. Men and post-menopausal women are most likely to suffer from this health problem. Donating blood can help you get rid of excess iron.

Third, you can score free physical check-ups. On-site technicians will check your pulse, blood pressure, body temperature, and hemoglobin. As a rule, only healthy and fit individuals are eligible to be a blood donor. The series of health check-ups can help you become aware of any blood pressure abnormalities and other diseases at early stages. Furthermore, blood donors are also provided with free blood analysis that will screen the blood you have donated for certain infections such as HIV, Hepatitis B, Hepatitis C and syphilis.

To know more about donating blood or find a blood drive near you, visit https://www.redcrossblood.org/donating-blood and check out the events calendar for more information.